Rebecca Roman Montez, MS, LPC, BCN
OWner, Therapist, Trainer
We’ve all been there. The times when we are so stressed, overwhelmed, down and depressed, anxious, or hopeless that we don’t know who to turn to or what next step to take.
Whether you are facing short-term setbacks or long-term struggles, I can help you navigate the rough terrain so you may reach your greatest potential.
I offer confidential counseling for you to explore your deepest fears, biggest emotions, and unrealized dreams, in a space that is free of judgment or shame. I can support you with my extensive experience in helping individuals struggling with low self-esteem, living with neurodiversity in a neurotypical world, communication breakdowns, anxiety, addiction, and PTSD. I offer expertise in evidence-based therapies such as Cognitive Behavior Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), and EEG Neurofeedback. I also promote practices in mindfulness, neuroregulation, and somatic processing.
I admire your bravery in taking action to bring change to your life. Thank you for considering me to help you along your journey.
To start taking the next right step, together.
For your free Consultation
Degrees:
Master of Science in Clinical Mental Health Counseling from UTSA
Master of Arts in Human Resource Management from Webster University
Bachelors in Psychology from UC Berkeley (Go Bears!)
Additional Experience:
Services for Active Duty Military & Veterans as a former Family Readiness Officer and Marine (now retired) wife.
Board Certified in Neurofeedback. Over 1000 hours of neurofeedback sessions treating depression, anxiety, PTSD, ADHD, and substance abuse.
Training/Coaching/Speaking: Marriage/Couple’s Enrichment, Stress Management, Mindfulness, Healing from Trauma, Recovering from Addiction